prayer

Thriving this Thanksgiving

Thriving this Thanksgiving

Thanksgiving can be one of the most stressful times of the year for an overeater or a dieter. It’s a holiday focused on family, togetherness, gratitude, and, oh yes, FOOD. Has this type of Thanksgiving ever showed up in your life?…

You wake up in the morning and start the day with a workout. You push to get in some extra ...